Calories In Spicy Yellowtail roll - Fuji Hana 6 pieces estimated ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Tuna (Maguro) roll: this roll includes fresh tuna surrounded by a layer of rice and enveloped in a seaweed wrap. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. Live Healthy & Happy. You'd need to walk 142 minutes to burn 510 calories. Calories: 254, Fat: 12g, Carbs: 25g, Protein: 11g, Fiber: 0g. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. Calories in Yellow Tail based on the calories, fat, protein, carbs and other nutrition information submitted for Yellow Tail. Other names for the yellowtail are Hamachi (yellowtail in Japanese), buri, racing tuna and king amberjack. There are 510 calories in 1 1 package (12.2 oz) of Hissho Sushi Tokyo Fantasy Yellowtail Roll Sushi. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Free online calorie counter and diet plan. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. Comprehensive nutrition resource for Benihana Yellowtail Roll. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. main content. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. One roll provides 184 calories and 2 g fat. main content. Learn about the number of calories and nutritional and diet information for Benihana Yellowtail Roll. Yellowtail is an excellent choice for … When referring to yellowtail sushi the fish used is called yellowtail amberjack or Japanese amberjack. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. 8. The average veggie sushi roll provides 170 calories and 5 g fat. ... Yellow Tail & Scallion Roll (1 serving) Calories: 150, Fat: 2g, Carbs: 24g, Protein: 0g. Start; Food Tracker. You may also add one of the many great recipes and food ideas submitted by our members. Popular Calories Burned Searches: Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km) Calories in Yellowtail Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Yellowtail Sushi. What is yellow tail sushi? Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll rice enveloped... Hana 6 pieces estimated ingredients Benihana Yellowtail roll - Fuji Hana 6 yellowtail roll calories estimated.... The ingredients and the portion size rolls: a roll has about 8-10,. Roll provides 184 calories and nutritional and diet information for Benihana Yellowtail roll includes... Crab, adding flavor and calories to an otherwise basic roll keeping a food diary may double your loss. 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