Click here for more information about a natural approach to balancing insulin and glucose levels (link opens in a new window). You might want to do five minutes of low-impact exercise before going to bed. Limb pain is another common complication of the disease and signals a serious condition that, without treatment, can become debilitating. Continue reading >>, What are nocturnal leg cramps? Several conditions, such as kidney failure and diabetic nerve damage, are known to cause night leg cramps. If you experience any of the following heart attack warning signs, call 911 immediately: Chest discomfort that feels like pressure, squeezing, fullness, or pain in the center of your chest, lasting for a short time or going away and returning Pain elsewhere, including the back, jaw, stomach, or neck; or pain in one or both arms Shortness of breath Nausea or lightheadedness Stroke If you suddenly experience any of the following stroke symptoms, call 911 immediately. Discover more about nighttime leg cramps and what you can do about them when you have diabetes. Continue reading >>, Diabetes can lead to a variety of complications. Dr. Laurence Kinsella, professor of neurology at Saint Louis University says, "Diabetic peripheral neuropathy is a so-called minor complication of diabetes, but not to the people who live with the pain it creates," reports WebMD. Side effects from certain medications used to treat diabetes can result in muscle cramps. Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. Answer this question. If nighttime leg cramps lead to daytime discomfort, your doctor might recommend physical therapy or acupuncture to give you relief. Restless legs syndrome is more of a discomfort, or a crawling sensation, that results in a desire to move the legs. They usually cause awakenings from sleep, but they may also occur while awake at night during periods of inactivity. They always happen at the wrong time, don’t they? We’ve compiled a list of the five best ways to combat diabetes leg pain and cramping, in the hopes we can help provide relief when cramps next strike. These drugs can have the side effect of causing leg cramps. People who are taking certain medications, such as certain diuretics, might be more likely to have night leg cramps, although it's not known if there's a direct connection. What is the best method of preventing diabetes leg pain? The only thing that really helps me is to walk it off. The subject of debate: are these leg cramps caused by DM or not? According to.....Dr. Oz, Dr. Weil, and medical experts at the famous Mayo Clinic, low magnesium is a major cause of muscle cramps everywhere in the body. Member T2 since 1-2007 / 7.4~9-09 / 8.1~1-10 / 9.6~6-11 Could Grilled On... Insulin pens: NovoPen Echo and NovoPen 5 (certain batches) risk of hyperglycaemia due to cartridge holder weakening whe... Diabetes, or diabetes mellitus (DM), is a metabolic disorder in which the body cannot properly store and use sugar. This is a big problem -- because magnesium is a necessary nutrient vital for health. Pregnant women also have a higher likelihood of having night leg cramps. Continue reading >>, Diabetes is linked with various complications, including nighttime leg cramps. Asked 21 Jun 2013 by tonasket Updated 5 August 2015 Topics metformin, cramp, leg cramp. Over-the-counter medications, such as acetaminophen and ibuprofen, may help alleviate mild to moderate pain. This blog entry was written by Web Editor Diane Fennell. In fact, there are several options for leg pain at night in general. Leg cramps very common and can be caused by a variety of factors, from nutrient deficiency to tough workouts. ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. However, when blood sugar levels are high, excess glucose is excreted along with water and other salts which results in a reduced amount of electrolytes. They tend to occur most often in the calves, but can also happen to your thighs and feet. But if you have one of these, you're most likely aware of it and have symptoms other than night leg cramps. Forcefully stretching the contracted muscle relieves the pain. Your muscles could feel sore long after the cramps are gone. Short walks and a lukewarm bath are home remedies that can help reduce the pain. I have been taking Metformin (1000 g twice per day) for over a year. Studies have shown that beta-blockers cause the arteries in the legs and arms to narrow, which in turn causes less blood to flow through the limbs. The high levels of sugar can be toxic on their own some believe[1], but in addition, high levels of sugar can increase the levels of substances called free radicals. Usually nighttime leg cramps happen to people 50 and older, but can occur in people of all ages. The pain in the calf can be in the gastrocnemius muscles (often shortened to “the gastrocs”) or to the soleus or plantaris muscles. The risk of having night leg cramps increases with age. Click Here. Cancer & Diabetes: What's the Connection? Leg cramps, also known as night leg cramps, are fairly common and occur mostly at night. Proper. For example, acetyl-L-carnitine can interact poorly with blood thinning medications. Eat a well-balanced diet that includes lean meat and fish, low-fat dairy, whole grains and fruits and vegetables. They also had worse nerve function, but this could have been due to the patients with type 1 diabetes being younger than those with type 2 in the study. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. The risk of having night leg cramps increases with age. Night cramps are different than cramps that happen after strenuous physical activity. The most important thing you can do to lower your risk of all complications, including diabetic neuropathy, is to keep your blood sugar level within the target range. Diabetic peripheral neuropathy can be referred to as a minor setback of diabetes but people suffering through it would disagree that it’s mi However, please note that just because you have occasional leg pain at night from cramps does not mean you have diabetes. When blood sugar is low, the muscles can become starved for fuel. Diabetic neuropathy is most common in the legs and feet. The cramps and pain from the legs can occur and result from nerve damage known as diabetic neuropathy. Nighttime leg cramps should not be mistaken for restless leg syndrome (RLS), which is a separate condition that presents with unpleasant feelings and sensations and an urge to move. Medication for Diabetes Leg Pain Diabetes leg pain can sometimes be relieved with over the counter medicine. The answer is that diabetes itself probably is not the cause of your fatigue, lower back and leg aches. These are usually felt in the calves and can extend up to the feet. For the study, those with type 2 diabetes were older and had more muscle cramps, more severe cramps, and worse clinical and small and large nerve fiber measures when compared with those with type 1 diabetes. Limb pain is another common complication of the disease and signals a serious condition that, without treatment, can become debilitating. These nerves are very sensitive to everything from changes in temperature, to vibrations, and even a light touch. They tend to occur most often in the calves, but can also happen to your thighs and feet. They can also ease up and then recramp several times before disappearing. If you continue to use this site we will assume that you are happy with it. Leg pain and cramps can affect all of us. These include insulin, lipid (cholesterol) lowering agents, antihypertensives (blood pressure medications), oral contraceptives or beta-agonists. Discuss possible vitamin deficiencies with your doctor. This can help prevent lower leg amputations. There are a few basic ways to help prevent nighttime leg cramps. A blood sugar reading shows how much sugar, or glucose, is in your bl... 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Nocturnal leg cramps can happen to anyone at any age, but they happen most often to older adults. Nerve damage associated with type 2 diabetes can cause a loss of feeling in your feet, which makes you more vulnerable to injury and infection. Certain dietary supplements may also help ease pain, including leg discomfort associated with diabetes. Some cramp and pain can require much stronger prescription medication which only they will be able to provide. Nerve damage People with peripheral vascular disease or diabetic neuropathy may suffer from muscle cramps, with poor circulation and nerve damage likely to instigate spasms. Some of the most common being Dehydration and electrolyte (mineral) imbalance secondary to high blood glucose levels (hyperglycemia) prompting excessive urination (polyuria) and the subsequent passage of glucose (glycosuria) and electrolytes in urine (scroll down) Peripheral neuropathy Hypoglycemia secondary to insulin and oral anti-diabetic medications So, how do you define leg cramps? It could be a sign of nerve damage, referred to as diabetic neuropathy, which is a result of ongoing high blood sugar levels (hyperglycemia) with type 2 diabetes. Glucose is an osmotic substance; when the blood sugar levels rise high enough, the glucose starts excreting into the urine (glycosuria), and along with it, it carries sodium and water, predisposing to hyponatremia (5). Sleep plays a role in regulating your blood sugar levels so missing out on deep sleep because of a leg cramp in the middle of the night is a major issue. Here, experts break down how to prevent and get rid of leg cramps. This can lead to many complications, including leg … This does not happen with nocturnal leg cramps where the tightened muscle needs to be actively stretched out for relief. Sometimes the nerves are so damaged that "They might send signals of pain when there is nothing causing pain, or they might not send a pain signal even if something is harming you," reports Healthline. Diabetes is linked with various complications, including nighttime leg cramps. Check out these 5 tips that will help relieve the pain. I mean for years I’ve gotten leg cramps like most other folks and I’ve dealt with them. But by keeping your diabetes in check — that means maintaining good blood sugar control — and knowing how to recognize a problem and what to do about it should one occur, you can prevent many of these serious complications of diabetes. Although low potassium blood levels occasionally cause true muscle cramps, high potassium blood levels also cause muscle cramps.Sep 18, 2012". The patient is an accountant at a finance company, lives with his wife and three kids, and has had no prior surgeries, hospitalizations, and/or accidents. One of the first courses of action is pain management through medication. You should read carefully all product packaging. 7% of children will, as well. You have options for alleviating leg pain and cramps due to diabetic neuropathy. The inability to initiate activity. Although the exact cause of muscle cramps remains unknown, they are not inevitable. Pregnant women also have a higher likelihood of having night leg cramps. If you have neuropathy, controlling blood sugar is still very important. Catching nerve damage early is important in preventing symptoms. 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